Forge is Functional Training.
Our definition of functional training is "training that allows you to better function in your day-to-day life." Therefore, functional training is by definition not just one method of training, but the method best suited to work for YOU.
No one's "day-to-day life" is the same and neither should your training routine! Whether you are a new mother looking to carry your newborn without fatigue, newly retired and wanting to have more strength to move like when you were younger, a police officer on daily patrol, or a professional athlete competing on the world stage, we will customize your training to fit you.
Our trainers are recognized as the best that Victoria has to offer!
Choose a program or combination of training styles to help you reach your goals.
Click here to purchase a 4-session introductory package for $315 to get started today!
Or fill out the form below for more information.
Forge | Gym | Weightlifting | Boxing | Personal Training
851 Yates Street
Victoria BC V8W 1M1